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Better Sleep

TLRSHOWS – Sleep Disorder, A Wake Up Call [Video]

TLRSHOWS – Sleep Disorder, A Wake Up Call

We are back with 78th edition of #tlrshows, because the show must go on, but what we witnessed has deeply effected our souls & we lost our peace, happiness & sleep.

“Sleep Disorder, A wake up call” will be taken up by Sri Ram Kumar C with Srinivasan V Swamy on 19-May-2021, 5-6 pm IST, live at #Linkedin, #Facebook, #Youtube, #Twitter

Srinivasan, a Chartered Accountant with more than 30 years of experience and of which about 24 years of successful corporate career as CFO of large & diversified enterprises. He spearheaded the business in key strategic & functional leadership roles across multiple industries – Oil & Gas, Life & General Insurance, E-Commerce, Healthcare, InsureTech etc.he is an independent director & Chairman of Board Audit Committee on the Board of Aegon Life Insurance Company and Acko General Insurance Company. He is also on the Board of GOQii Technologies India Private Limited. With all these, he has devised solutions for Sleep Disorder!

Sri Ram Kumar C, Director at TLRNOW CONSULTANTS PVT LTD, TEDx Speaker, Consultant, Coach, Trainer/Facilitator, comes with 20+ years professional experience.

#health #healthcare #sleep #management #leadership #entrepreneurship #happiness

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Categories
Better Sleep

Guitar Sleep Music 🎵 Black Screen [Video]

Guitar music to help you to sleep, I put a black screen so you can sleep in the dark. Steps to sleep better when listening:- Close your eyes and think in darkness- Take deep breaths- Tighten all the muscles of your body, your face, your chest, your arms and hands, your legs, your feet, keep it up for 30 seconds- Then, relax all your muscles- Think you are in a dark room, imagine you are in a hammock- Sleep all night, enjoy it!Guitar Sleep Music, Black Screen, relaxing music, study music, baby sleeping music, relaxation, sleep music, stress relief music, relaxing and beautiful instrumental music.Original music:Windswept by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4629-windsweptLicense: http://creativecommons.org/licenses/by/4.0/Relax Baby DEEP SLEEP. Please subscribe: https://goo.gl/2li9PQ. Follow us for more tips on relaxation and sleeping:Website: https://relaxbabydeepsleep.wixsite.com/sleepFacebook: https://bit.ly/31oqmkSTwitter: https://twitter.com/RelaxBabyDEEPS1

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Better Sleep

When the VA thought I might have sleep apnea, they arranged for me to have a home sleep study test. They sent me this kit from WatchPAT. It was the easiest, most simple device I've used in a very long time. This video first tells you how I used the machine, then I have included screenshots from the WatchPAT APP showing the step-by-step process to use this device. It was not uncomfortable to wear at all, and the next morning it quickly uploaded the data to their server and I guess VA had the completed report in 2 days, since they called me to set up a follow up appointment - which will be in October, but that' ok by me.The music in this video I purchased a license from POND5:Riding My Motorcycle by WAVEBRIGADE

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Better Sleep

In this video, I go over the difference between the negative symptoms of schizophrenia and depression with psychosis. I also define negative vs. positive symptoms. Eugen Bleuler expanded our understanding of schizophrenia by introducing the 4 As: Alogia, Autism, Affective blunting and Ambivalence. These 4 As are now called negative symptoms of schizophrenia. Positive symptoms refer to delusions, hallucinations and disorganized thinking or behavior. WANT TO START IN THERAPY? Heres a convenient and affordable option https://Betterhelp.com/drmarks For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages. For a full review of the service, watch this video https://youtu.be/kDs9HxGnyxw If you use this link you will get a 10% discount on your first month. https://betterhelp.com/drmarks This is an option I've researched. I get a referral commission if you sign up. References Cerveri G, Gesi C, Mencacci C. Pharmacological treatment of negative symptoms in schizophrenia: update and proposal of a clinical algorithm. Neuropsychiatr Dis Treat. 2019;15:1525-1535 Krynicki, C. R., Upthegrove, R., Deakin, J., & Barnes, T. (2018). The relationship between negative symptoms and depression in schizophrenia: a systematic review. Acta psychiatrica Scandinavica, 137(5), 380390. Arantes-Gonalves, F., Gama Marques, J., & Telles-Correia, D. (2018). Bleuler's Psychopathological Perspective on Schizophrenia Delusions: Towards New Tools in Psychotherapy Treatment. Frontiers in psychiatry, 9, 306. Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you dont want to miss a video, click here to subscribe. https://goo.gl/DFfT33 Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.