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Better Sleep

The VA Had A Home Sleep Study Device Sent To Me From WatchPAT Here’s How It Works [Video]

The VA Had A Home Sleep Study Device Sent To Me From WatchPAT Here’s How It Works

When the VA thought I might have sleep apnea, they arranged for me to have a home sleep study test. They sent me this kit from WatchPAT. It was the easiest, most simple device I’ve used in a very long time. This video first tells you how I used the machine, then I have included screenshots from the WatchPAT APP showing the step-by-step process to use this device. It was not uncomfortable to wear at all, and the next morning it quickly uploaded the data to their server and I guess VA had the completed report in 2 days, since they called me to set up a follow up appointment – which will be in October, but that’ ok by me.

The music in this video I purchased a license from POND5:

Riding My Motorcycle by WAVEBRIGADE

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Better Sleep

Dr. Gominak - Anxiety, Depression, Sleep Disorders AND MORE Due to a Lack of Vitamins D and B [Video]

Dr. Gominak - Anxiety, Depression,The World Epidemic of Sleep Disorders AND MORE Due to a Lack of Vitamins D and BImagine a world filled with people pain-free with mental illness, anxiety, depression and psychosis a thing of the past. Medical illness is reduced. Medication use is minimized. Dr. Gominak believes, “See your doctor once a year, heal your body every night. The world epidemic of sleep disorders AND MORE is linked to Vitamin D deficiency!Dr. Gominak also says that autism is linked to insufficient deep sleep.The global struggle with worsening sleep is linked to reduced sun exposure, says Dr. Gominak.See your doctor once a year. Heal your body every night.Given back enough time in deep sleep and the necessary raw materials (D and B vitamins) the brain can make up for the deep sleep that it missed and develop normal social skills even into the teens and early 20’s.Not a morning person? Dr. Gominak says that’s due to a sleep disorder.Follow Dr. Gominak athttps://drgominak.com/Follow Dr. J atwww.educationalimpactacademy.comTwitter - @karinjakubowskihttps://twitter.com/KarinJakubowskiInstagram - #jakubowskikarinhttps://www.instagram.com/jakubowskikarin/?scrlybrkr=aa6443f3

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Better Sleep

Ambient Sleep Music ★︎ Stronger Immune System ★︎ Melatonin Release, Deep Sleep MusicWe create ambient new age music intended to help you sleep more easily. This music can also be used for study, spa, meditation, stress relief, sleep & relaxation. To view our complete collection visit our home page https://www.youtube.com/silentrhythm. Where you will find a playlist of your choice.🎵Track information:Title: Deep Sleep 05 Composed by SilentRhythmTry Listening with your headphones in a quiet environment for the best results.Thank you for watching and I hope this video helps you. Namaste 🙏 🎧 We recommend using your headphones while listening to this music.#FallAsleepFast #AmbientSleepMusic #Meditate© Copyright:Any reproduction or republication of all or part of this video/audio is prohibited.Music composed by SilentRhythmFootage Licensed to SilentRhythm (Envato)Copyright ⓒ2021 SilentRhythm®. All Rights Reserved

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Better Sleep

#relaxingsounds#relaxingmusic#archanacancook