Did you know that listening to music supports recovery from substance abuse and mental illness?
Think about it – music relieves stress, alleviates boredom, and improves your mood. When you find the right song, it puts into words emotions that may otherwise be hard to express. And when you realize that others share your feelings, you feel connected and not so alone anymore.
To help support and celebrate your efforts and progress, we offer this Recovery Playlist. When you are ready to take your next steps on your sober journey, contact us.
“Clearly” by Grace VanderWall
Grace VanderWall, famous for winning America’s Got Talent, poignantly reworks the Johnny Nash classic, portraying a young woman battling to overcome personal demons. This version is both touching and triumphant because it addresses the mental health struggles faced by so many people in recovery.
“There’s a world outside my door. I force my feet down to the floor.
I’m gonna make it …