Mental Health

The Best Sober Songs: Your Addiction Recovery Playlist [Video]

Did you know that listening to music supports recovery from substance abuse and mental illness?

Think about it – music relieves stress, alleviates boredom, and improves your mood. When you find the right song, it puts into words emotions that may otherwise be hard to express. And when you realize that others share your feelings, you feel connected and not so alone anymore.

To help support and celebrate your efforts and progress, we offer this Recovery Playlist. When you are ready to take your next steps on your sober journey, contact us.

“Clearly” by Grace VanderWall

Grace VanderWall, famous for winning America’s Got Talent, poignantly reworks the Johnny Nash classic, portraying a young woman battling to overcome personal demons. This version is both touching and triumphant because it addresses the mental health struggles faced by so many people in recovery.

Sample Lyric:

There’s a world outside my door. I force my feet down to the floor.

I’m gonna make it …

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Mental Health

Armaan Malik on singing for Vijay Sethupathi, Sidharth Shukla, Collab with Eric Nam, Mental Health [Video]

Singer #ArmaanMalik sits down with Bollywood Hungama's senior journalist Monica Yadav to discuss his latest songs in #Bellbottom, Bhoot Police and Annabelle Sethupathi, his international work over the past few works, first international collaboration with Korean-American artist Eric Nam and DJ KSHMR. He also talks about the late #SidharthShukla and singing the song Kya Kiya Hai Tune for Broken & Beautiful 3. The singer talks about working with his music composer brother Amaal Malik and his journey with mental health. Check it out.Also, do not forget to subscribe to Bollywood Hungama: more Exclusive Celebrity Interviews right here Bollywood Hungama on Facebook: Bollywood Hungama on Twitter: Hungama Play Application Now - Android - (Apple) -

Mental Health

6 Signs Someone's Secretly Suffering Inside [Video]

Many people go through life carrying trauma from the past. The people who may seem the happiest carry a burden that they don’t talk about, keeping it locked in their heads. But mental illness incidences are more common than you think, you’re bound to know someone who is secretly hurting inside. So here are a few signs. Original article & sources: also made a video on the signs someone is secretly hiding their pain from you: Joshua Munoz Script Editor: Vanessa Tao Script Manager: Kelly Soong VO: Amanda Silvera Animator: Marissa Rose Maldonado ( )YouTube Manager: Cindy Cheong Join this channel to get access to perks: you like to animate for the team? Check out this: in writing for psych2go? Check out: