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Better Sleep

PEACEFUL SLEEP 💤 Calm Delta Waves + Black Screen for Natural Melatonin Release & Immune System Boost [Video]

Get #peaceful #sleep with #calming delta waves and a black screen for natural melatonin release and immune system boost. This 3 hour Abide relaxing Bible meditation features a black screen after an hour to help you restore your natural circadian rhythm that responds to relaxing darkness with a natural release of melatonin to help you fall asleep fast and stay asleep for restorative deep sleep. This music meditation does not contain a voiced intro or outro so you can enjoy a seamless playlist experience: https://www.youtube.com/playlist?list=PL2Lm2lk7F0rDrlOq835MrGdYncgD2JLfDThis Christian relaxing music meditation is designed to bring you soothing relaxation and healing sleep. Get early access to this meditation with a channel membership (details below) or wait for the scheduled general public premier.This relaxing music meditation can be enjoyed ad-free at length of your choosing within the Abide App: https://abide.is/awesome/?ref=youtube___________Get Abide swag:https://abide.myteespring.co___________Welcome to Abide, your place of peace. 🙏 ✝️Abide is the #1 Christian meditation app to stress less and sleep better.Renew your soul through Christian meditation. Gain greater clarity about your purpose and rediscover your joy. Experience less anxiety, stress, and worry. Most of all, experience God’s overwhelming love for you. Based off Biblical scripture and practices, Abide will guide you to a deeper relationship with God. The Abide relaxing Bible meditation app offers the following: ✚ Christian Meditations in lengths of your choosing✚ Guided Bible Meditations with your preferred background audio✚ Extensive library of edifying meditations including: ▶ Daily Bible Meditations ▶ Audio Bible Readings ▶ Bible Sleep Meditations ▶ Bible Music Meditations ▶ Meditations for specific topics such as anxiety, depression, marriage and more✚ A Devotional Journal to track your progress✚ Community and more!❤️ “But his delight is in the law of the LORD, And on his law he meditates day and night.”— Psalms 1:2___________FOLLOW US ON SOCIAL MEDIA▶ Instagram: https://www.instagram.com/abideisprayer▶ Facebook: https://www.facebook.com/abideisprayer▶ TikTok: https://www.tiktok.com/@abideisprayer▶ Pinterest: https://www.pinterest.com/abideisprayer▶ Twitter: https://twitter.com/abideisprayer___________📰 Read our blog: https://abide.is/blog___________Stock credit: Storyblocks.com#relaxingmusic #meditationmusic #meditation #sleepmusic #musicforsleep #sleepingmusic #abidesleepmeditation #abide #holyspiritmusic #abidemusic #abidesleepmusic #abiderelaxingmusic #healingmeditation #healingmusic #healingrelaxation #ChristianMusicMeditation #christianmeditation #BestMeditationApp #FreeMeditationApp

Categories
Better Sleep

11 Hours of Deep Sleep I Stronger Immune System l Delta Waves, Melatonin Release [Video]

11 Hours of Deep Sleep I Stronger Immune System l Delta Waves, Melatonin ReleaseWelcome To Our Channel “GOLD COVER RELAXING”ABOUT THIS VIDEO:The most relaxing brainwave delta waves are at their most active when you’re not- they appear when you’re asleep and reduce your overall sense of awareness. Associated with the sub-conscious to unconscious parts of the mind, delta brainwaves are said to be the opening to non-physical states of reality. As a result, this brain state is most often seen while one is in very deep meditation or dreamless sleep.Because delta brainwaves appear during a state of very deep relaxation or unconsciousness, it is the slowest brainwave frequency among all four brainwave states. Measuring just 0-4 Hz, these waves have the highest amplitude.Because Delta brainwaves appear while you sleep, they offer a number of benefits, particularly for the healing and strengthening of the body.The more rest you get, the stronger your immune system gets. With the delta brainwave state, health improves on all levels – including an extra immunity to sickness. Lack of sleep can affect your immune system. Studies show that people who don’t get quality sleep or enough sleep are more likely to get sick after being exposed to a virus, such as a common cold virus. Lack of sleep can also affect how fast you recover if you do get sick.In this track Binaural beats were mixed subtly and periodically to target the Delta Waves. (continuous binaural beats sounds tend to saturate the ears leading to headhacke). Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you use while awake.Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing musicIf You Like My Video .So please Like and subscribe it. If you have any question please send me comment into comment box . I will try to answer your queries …Thankyou so much…. OUR SOME RESENT VIDEOS… 1.🎧 Beautiful Music for Relaxation l Fall Asleep in 10 min l clam the mind https://youtu.be/TWMHcGxVfnU2.888hz | Abundance Gate | Receive Wealth and Economic Prosperity | Infinite Abundance Love & Wealthhttps://youtu.be/jsnjaOsndGQ3.🎧Beautiful Relaxing Sleep Music | Fall Asleep in 5 Minutes https://youtu.be/QU–xawL1Bs4.🎧Boost your immune power I 285Hz Healing Frequencies for Full Body Regenerationhttps://youtu.be/rRdZdrdbTm85.🎧 Lo-fi hip hop Relaxing Music I beats to Study/Sleep/Chill/Relax I work for homehttps://youtu.be/cFbCKkDR9mw6.432Hz Healing Meditation Music | Let Go Of All Negative Energy I Deep Healinghttps://youtu.be/1zE68fjp5r87.285hz I Enhance Immune System, Cell Regeneration I Faster Tissue Cell Repair8.🎧 Beautiful Music for Relaxation l Fall Asleep in 5 min l clam the mind https://youtu.be/3NkCWJUFpxw DISCLAIMER:Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this YouTube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. Thank you so much….#Gold cover relaxing#deltawaves #deepsleep #relaxing

Categories
Better Sleep

11 Hours of Deep Sleep ★︎ Stronger Immune System ★︎ Delta Waves, Melatonin Release [Video]

We are happy to present you our newest 11 Hours of Deep Sleep.The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.Deemed as the “the most relaxing brainwave”, delta waves are at their most active when you’re not- they appear when you’re asleep and reduce your overall sense of awareness. Associated with the sub-conscious to unconscious parts of the mind, delta brainwaves are said to be the opening to non-physical states of reality. As a result, this brain state is most often seen while one is in very deep meditation or dreamless sleep.Because delta brainwaves appear during a state of very deep relaxation or unconsciousness, it is the slowest brainwave frequency among all four brainwave states. Measuring just 0-4 Hz, these waves have the highest amplitude.Because Delta brainwaves appear while you sleep, they offer a number of benefits, particularly for the healing and strengthening of the body.The more rest you get, the stronger your immune system gets. With the delta brainwave state, health improves on all levels – including an extra immunity to sickness. Lack of sleep can affect your immune system. Studies show that people who don’t get quality sleep or enough sleep are more likely to get sick after being exposed to a virus, such as a common cold virus. Lack of sleep can also affect how fast you recover if you do get sick.In this track Binaural beats were mixed subtly and periodically to target the Delta Waves. (continuous binaural beats sounds tend to saturate the ears leading to headhacke). Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you use while awake.Let us know what you think in the comments below! Enjoy my friends, Peace.We’re devoted to grow a place where you can return whenever you need to relax and heal.Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.NEW RELEASES by Nu Meditation Music https://bit.ly/2oqjhRBNEW RELEASES by 5 Min To Zen https://bit.ly/3fQrIuZNu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!If this is your first time visiting our channel, you can start by watching this selection of videos.MOST POPULAR by Nu Meditation Music videos:https://bit.ly/2MSkdrkMOST POPULAR by 5 Min To Zenhttps://bit.ly/2OND0EsA selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.DEEP SLEEP MUSIChttps://bit.ly/2MHPfk6HEALING SLEEP MUSIChttps://bit.ly/30xc4hwReiki musichttps://bit.ly/2oJpZ5hChakra Meditationshttps://bit.ly/2pmzmbaRelaxing music by instrumentIndian Flutehttps://bit.ly/2JvxPqaNative American Flutehttps://bit.ly/2BR45QwEvery Flute Musichttps://bit.ly/2MUr3N5Pianohttps://bit.ly/32VYMuXGuitarhttps://bit.ly/2BOp8DfHarphttps://bit.ly/2NiEpl8MEDITATION MUSIChttps://bit.ly/2OLm3eRMeditation Music from different CulturesAmericashttps://bit.ly/2BQo3uBIndiahttps://bit.ly/34844UdBuddhisthttps://bit.ly/2qTVQRDFar Easthttps://bit.ly/330gqhmMiddle easthttps://bit.ly/36bJ1CbCeltichttps://bit.ly/36gQnEGVisit our Youtube channels, NEW VIDEOS every monday and wednesday.SUBSCRIBE Nu Meditation Music!https://bit.ly/2pnyMcRSUBSCRIBE 5 Min to Zen!https://bit.ly/3ju2DYKNUMEDITATIONMUSIChttps://www.youtube.com/user/numeditationmusic5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)https://bit.ly/3eMlSsZMusic by Rodrigo Raposo & Nu Meditation MusicAvailable on every streaming service worldwide© ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.Photos licensed from ShutterstockFootage licensed from Videoblocks

Categories
Better Sleep

Ambient Sleep Music ★︎ Stronger Immune System ★︎ Melatonin Release, Deep Sleep Music [Video]

Ambient Sleep Music ★︎ Stronger Immune System ★︎ Melatonin Release, Deep Sleep MusicWe create ambient new age music intended to help you sleep more easily. This music can also be used for study, spa, meditation, stress relief, sleep & relaxation. To view our complete collection visit our home page https://www.youtube.com/silentrhythm. Where you will find a playlist of your choice.🎵Track information:Title: Deep Sleep 05 Composed by SilentRhythmTry Listening with your headphones in a quiet environment for the best results.Thank you for watching and I hope this video helps you. Namaste 🙏 🎧 We recommend using your headphones while listening to this music.#FallAsleepFast #AmbientSleepMusic #Meditate© Copyright:Any reproduction or republication of all or part of this video/audio is prohibited.Music composed by SilentRhythmFootage Licensed to SilentRhythm (Envato)Copyright ⓒ2021 SilentRhythm®. All Rights Reserved

Categories
Better Sleep

Ambient Sleep Music ★︎ Stronger Immune System ★︎ Melatonin Release, Dark Screen [Video]

We are happy to present you our newest Ambient Sleep Music.The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.Since many of our subscribers use these type of tracks for sleeping, we’ve decided to fade the video to a black screen after 30 min.The black screen after 30 minutes will reduce the amount of light on some devices to emphasize a relaxing environment.Let us know what you think in the comments below! Enjoy my friends, Peace.We’re devoted to grow a place where you can return whenever you need to relax and heal.Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.NEW RELEASES by Nu Meditation Music https://bit.ly/2oqjhRBNEW RELEASES by 5 Min To Zen https://bit.ly/3fQrIuZNu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!If this is your first time visiting our channel, you can start by watching this selection of videos.MOST POPULAR by Nu Meditation Music videos:https://bit.ly/2MSkdrkMOST POPULAR by 5 Min To Zenhttps://bit.ly/2OND0EsA selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.DEEP SLEEP MUSIChttps://bit.ly/2MHPfk6HEALING SLEEP MUSIChttps://bit.ly/30xc4hwReiki musichttps://bit.ly/2oJpZ5hChakra Meditationshttps://bit.ly/2pmzmbaRelaxing music by instrumentIndian Flutehttps://bit.ly/2JvxPqaNative American Flutehttps://bit.ly/2BR45QwEvery Flute Musichttps://bit.ly/2MUr3N5Pianohttps://bit.ly/32VYMuXGuitarhttps://bit.ly/2BOp8DfHarphttps://bit.ly/2NiEpl8MEDITATION MUSIChttps://bit.ly/2OLm3eRMeditation Music from different CulturesAmericashttps://bit.ly/2BQo3uBIndiahttps://bit.ly/34844UdBuddhisthttps://bit.ly/2qTVQRDFar Easthttps://bit.ly/330gqhmMiddle easthttps://bit.ly/36bJ1CbCeltichttps://bit.ly/36gQnEGVisit our Youtube channels, NEW VIDEOS every monday and wednesday.SUBSCRIBE Nu Meditation Music!https://bit.ly/2pnyMcRSUBSCRIBE 5 Min to Zen!https://bit.ly/3ju2DYKNUMEDITATIONMUSIChttps://www.youtube.com/user/numeditationmusic5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)https://bit.ly/3eMlSsZMusic by Rodrigo Raposo & Nu Meditation MusicAvailable on every streaming service worldwide© ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.Photos licensed from ShutterstockFootage licensed from Videoblocks