Categories
Better Sleep

3 Hours of Wave Sounds in the Ocean – Sleep, Nap, Meditate, Study, Relax, Calm, Stress Relief 😌 [Video]

The soothing sound of waves in the ocean. 3 Hours of wave sounds in the ocean to help with insomnia. Sleep better while listening to the natural noise of waves. The natural sound of waves can be used to help you relax, calm down and even relieve stress. Catch up on some sleep with a midday nap by the ocean.

Categories
Better Sleep

✅Relaxing Piano Music 🎵 & Beautiful Mountains🌄, calm music, relieve stress, sleep better 🧘‍♀ [Video]

✅Relaxing Piano Music 🎵 & Beautiful Mountains🌄, calm music, relieve stress, sleep better 🧘‍♀✅Connect with nature, with calm piano music, beautiful mountains, landscapes, fields, and more that nature provides to calm, relax, relieve stress, study, sleep and get inspired.How important it is to have tranquility, recharge and renew the long-awaited inner peace.==================We count on your like, registration and activation of the bell for our motivation and bring more videos to the channel 😉 . Thank you.==================✅ Follow Me 😉:Twitter : https://twitter.com/RelaxNature4==================🔴 Share this video with friends :👉 https://youtu.be/XfkQiu2qkA0==================✅ Enjoy more relaxing videos in channel playlists:🎥 Screen rest reassuring the environment, music calm , nature song : https://www.youtube.com/playlist?list=PLQvrk6sYwBydK-WgVxN6gIp613LHJF-ew🎥 Rain and thunder : https://www.youtube.com/playlist?list=PLQvrk6sYwBycJtrAd2WpD2Y4g6Llm3CwP🎥 Forest : https://www.youtube.com/playlist?list=PLQvrk6sYwBycsNbVwgFrbVjlONj1vEEiG🎥 Waterfall : https://www.youtube.com/playlist?list=PLQvrk6sYwByd6QUsvjHRcPwhMrWqP98AP🎥 Ocean : https://www.youtube.com/playlist?list=PLQvrk6sYwBydLR0QclYyTTa-1KvruZJbV==================🔴 Share this channel with friends#pianomusic #relaxingpianomusic #piano#sleepmusic#mountains

Categories
Anxiety Relief

SOUL PURPOSE HEALING-Enhancing and Blessing your CHOICES with WISDOM 09/26 by Host Naimah Latif [Video]

Your host, Viyahta is a Certified Holistic Health Coach with over 30 years experience in the Wholistic field. She brings a spiritual Chiropractic adjustment to bring us back into alignment with The Creator’s love, compassion and wisdom. The whole earth is experiencing a pandemic of FEAR and IGNORANCE! The only solution is unity and WISDOM. We’ll discuss how we can bring Unity by focusing on wisdom regardless of the choices you have made in the past.

Categories
Anxiety Relief

Beautiful Relaxing Music for Stress Relief • Meditation Music, Sleep Music, Ambient Study Music, [Video]

Beautiful relaxing music for stress relief, This instrumental music works well as sleep music, ambient study music, meditation music or relaxation music. music from Soothing Relaxation.

Categories
Arthritis News

18 kg weight loss in 3 months | Diabetes, Thyroid, Arthritis & Acidity got relief with RW Health [Video]

18 kg weight loss in 3 months | Diabetes, Thyroid, Arthritis & Acidity got relief with RW Health In this Video, Mrs. Anita Tawale has shared her experiences after joining RW Health where she got relief on so many health issues like Diabetes, Thyroid, Arthritis, Headache, Acidity etc. #RWHealth #weightloss #diabetes #thyroid #arthritis #headache #acidity #laziness #fitness #healthylifestyle #bodypain #yoga #exercise #socialwork #fitnessgoalsFor more Info Contact :- +917666422275To join us on Telegram click here :- https://t.me/joinchat/GijLuGDDqXxeqxRrRW Health is a fitness venture started by Mr. Rahul Wathore who himself works a fitness professional trainer & lifestyle coach. He started this venture to help & support all the people especially womens who are facing health & lifestyle related issues.

Categories
Better Sleep

Guitar Sleep Music 🎵 Black Screen [Video]

Guitar music to help you to sleep, I put a black screen so you can sleep in the dark. Steps to sleep better when listening:- Close your eyes and think in darkness- Take deep breaths- Tighten all the muscles of your body, your face, your chest, your arms and hands, your legs, your feet, keep it up for 30 seconds- Then, relax all your muscles- Think you are in a dark room, imagine you are in a hammock- Sleep all night, enjoy it!Guitar Sleep Music, Black Screen, relaxing music, study music, baby sleeping music, relaxation, sleep music, stress relief music, relaxing and beautiful instrumental music.Original music:Windswept by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4629-windsweptLicense: http://creativecommons.org/licenses/by/4.0/Relax Baby DEEP SLEEP. Please subscribe: https://goo.gl/2li9PQ. Follow us for more tips on relaxation and sleeping:Website: https://relaxbabydeepsleep.wixsite.com/sleepFacebook: https://bit.ly/31oqmkSTwitter: https://twitter.com/RelaxBabyDEEPS1

Categories
Better Sleep

Forest Birds Chirping Nature Sounds – Sleep Sounds – Relaxing Nature Sounds – 1 Hour [Video]

Relaxing Nature Sounds for studying, sleeping and meditation. The soothing sound of nature will help if you have insomnia and want to sleep better, as well as for better concentration as a study aid or if you want to relax. Nature video and natural sounds can be used to create an atmosphere of peace and tranquility in your home or place of work, for relaxation, studying, meditating or sleeping. If you find this video useful in your life, please consider subscribing to this channel, as your subscription will help others get these videos who will also find them useful in their lives. Thanks for your support. The calming sounds of nature are a natural tonic for mind and body. Relaxation and meditation are very important to ones wellbeing. Take time with these relaxing nature sounds, sounds of the forest, waterfalls and birdsong. Permit yourself to relax and de-stress.Take a few moments out of your busy day for relaxation and or meditation, sit or lie in a relaxing position and let these calming nature sounds and images melt away your stress and tension. It is a good idea to, everyday take some time away from your normal hectic schedule for quiet relaxation. Let the soothing nature sounds of this natural scene, relax and calm you. As you listen to these soothing sounds of the forest, water, lake, sea, river, waterfall or birdsong, breath in a relaxed manner, feel positive energy travel throughout your mind and body. This meditation will rejuvenate you and help you to replenish your energy to face the rest of your day or help you to sleep better.DONATE -https://streamelements.com/lotusrelaxingwave/tipINSTAGRAM – https://www.instagram.com/lotusrelaxingwave/SUBSCRIBE AND CLICK 🔔 – https://www.youtube.com/channel/UCjfgdetOlN66kOJ_Ws0ppVw/featured#sleepsounds#birdschirping#relaxingnaturesounds#whitenoise#watersounds#relaxingsounds#birdsounds #forestsounds #meditationsounds#soundsofnature#sleepingsounds#birdssinging

Categories
Better Sleep

3 Relaxation Techniques to Reduce Stress and Sleep Better [Video]

Read the full article here: https://www.sleep365.com/blogs/news/3-relaxation-exercises-for-stress-relief-and-better-sleep-1 Learn about the relationship between stress and sleep.Plus three (3) relaxation techniques to help you reduce stress, sleep better, and live a better life every day and night.The three techniques are:1. Breathing2. Meditation3. Progressive Muscular Release (PMR)Discover more sleep tips and sign up for free inbox updates at sleep365.com.

Categories
Mental Health

Meditation Music To Reduce Anxiety, Mental Health & Depression | Waterfall Sounds [Video]

Today, FireAzSoundz presents Meditation Music To Reduce Anxiety, Mental Health & Depression. Relaxing Music with nature’s most picturesque scenery. Find your most peaceful thoughts as you embrace the yogic ambiance of this most beautiful sound. FireAzSoundz is a YouTube channel that was created with an aim of providing a digital space for those who are going through stress, anxiety, insomnia, and depression. Our music is composed with the hope of allowing our audience to truly breathe, relax and become one with self. Thereby creating an atmosphere of positive vibrations.The music provided here helps with sleep, relaxation, meditation, and healing. It can be used as spa music, background music, relaxing music, zen music, and meditation music.❤️SUBSCRIBE to the FireAzSoundz channel for free Meditation and Relaxation sounds every week and to support high-quality Meditation Sounds for all! ❤️………………………………………………………………………………………………………………………………….Tags:relaxing music, meditation music, sleep music, calming music, spa music, soothing music, baby sleep music, relaxing music for kids, sleep hypnosis, relaxing, deep sleep music, soothing relaxation, youtube meditation music, sleep music youtube, rain sounds sleep, sleep meditation music, Meditation Music, relaxing sleep music, stress relief music, sleep meditation, sleeping music, meditation for sleep, music to help you sleep, study music, meditation, relaxing sounds#meditation

Categories
Anxiety Relief

Anxiety relief instant | Anxiety relief music | meditation music | relaxing sound [Video]

This Anxiety relief music gives you instant relief on anxiety scenic views let you in different world just relax and watch this video with soothing music this will surely helps you to calm down and relief your anxiety in this hectic schedule we often face Anxiety and our whole body get drained out with negative thoughts just have a seat and listen this calming soothing anxiety releif music which gives you instant relief.this channel is all about relaxing and meditation musics with best of graphics just subscribe and like for more videos on meditation and relaxing music.