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Better Sleep Mental Health

Strictly’s Oti Mabuse opens up on how dancing ‘saved’ her mental health | TV & Radio | Showbiz & TV [Video]

Although The Masked Dancer will be similar to its singing counterpart, viewers will be treated to a host of new costumes. 

These include Zip, Carwash, Beagle, Squirrel, Frog and Scarecrow. 

Beetroot, Viper, Rubber Chicken, Flamingo, Knickerbocker Glory and Llama will also compete in the show.

Strictly Come Dancing returns to BBC later this year. The Masked Dancer begins on ITV later this month. 

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Better Sleep

Dr. Gominak - Anxiety, Depression, Sleep Disorders AND MORE Due to a Lack of Vitamins D and B [Video]

Dr. Gominak - Anxiety, Depression,The World Epidemic of Sleep Disorders AND MORE Due to a Lack of Vitamins D and BImagine a world filled with people pain-free with mental illness, anxiety, depression and psychosis a thing of the past. Medical illness is reduced. Medication use is minimized. Dr. Gominak believes, “See your doctor once a year, heal your body every night. The world epidemic of sleep disorders AND MORE is linked to Vitamin D deficiency!Dr. Gominak also says that autism is linked to insufficient deep sleep.The global struggle with worsening sleep is linked to reduced sun exposure, says Dr. Gominak.See your doctor once a year. Heal your body every night.Given back enough time in deep sleep and the necessary raw materials (D and B vitamins) the brain can make up for the deep sleep that it missed and develop normal social skills even into the teens and early 20’s.Not a morning person? Dr. Gominak says that’s due to a sleep disorder.Follow Dr. Gominak athttps://drgominak.com/Follow Dr. J atwww.educationalimpactacademy.comTwitter - @karinjakubowskihttps://twitter.com/KarinJakubowskiInstagram - #jakubowskikarinhttps://www.instagram.com/jakubowskikarin/?scrlybrkr=aa6443f3

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Better Sleep

Ambient Sleep Music ★︎ Stronger Immune System ★︎ Melatonin Release, Deep Sleep MusicWe create ambient new age music intended to help you sleep more easily. This music can also be used for study, spa, meditation, stress relief, sleep & relaxation. To view our complete collection visit our home page https://www.youtube.com/silentrhythm. Where you will find a playlist of your choice.🎵Track information:Title: Deep Sleep 05 Composed by SilentRhythmTry Listening with your headphones in a quiet environment for the best results.Thank you for watching and I hope this video helps you. Namaste 🙏 🎧 We recommend using your headphones while listening to this music.#FallAsleepFast #AmbientSleepMusic #Meditate© Copyright:Any reproduction or republication of all or part of this video/audio is prohibited.Music composed by SilentRhythmFootage Licensed to SilentRhythm (Envato)Copyright ⓒ2021 SilentRhythm®. All Rights Reserved

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Better Sleep

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