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Mental Health

Rise Together For India (Fundraiser for India) with Coach Yuri Choi (@Yuri Choi ) [Video]

Rise Together For India (Fundraiser for India) with Coach Yuri Choi (@Yuri Choi )

Fundraising Link: https://fundraisers.giveindia.org/fundraisers/rise-together-for-india-wfvhzyblt
Free complementary psych2go e-magazines: https://drive.google.com/drive/folders/0BxxxosvBzc2nQzRGTEZLMlM4R2s

India is suffocating. India is suffering. There has been more than 357,000 new covid case as total crosses 20 million as we speak.

It wasn’t long ago that each and one of us were in total despair, not knowing what is going to happen, with the lack of PPE, oxygen cylinders, food, and medical support. The ICU is overwhelmed and they are having mass cremation for the deaths happening so quick. It is having a crumbling effect in India.

As a global citizen, the members of the Rise Together Mastermind are coming together to ask for your support for us to meet $5,000 goal to help out India.

Whether it is a dollar, $20 or $1,000, anything is appreciated; let’s rise together out of this pandemic.

Thank you in advance for your support!
Fundraising Link: https://fundraisers.giveindia.org/fundraisers/rise-together-for-india-wfvhzyblt

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Yuri Choi is the CEO of Yuri Choi Coaching, speaker, writer, connector and has a book that is being published this year, Creating Your Own Happiness. Yuri is passionate about spreading the messages about meditation, power of intention, and creating a powerful mindset to live a fulfilling life. Her mission in the world is inspire people to live with more laughter, oneness, vulnerability and ease, (L.O.V.E.) to ignite people to live in a world of infinite creative possibilities.
Follow Yuri on Instagram: @yuri1c

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Mental Health

Meditation Music To Reduce Anxiety, Mental Health & Depression | Waterfall Sounds [Video]

Today, FireAzSoundz presents Meditation Music To Reduce Anxiety, Mental Health & Depression. Relaxing Music with nature's most picturesque scenery. Find your most peaceful thoughts as you embrace the yogic ambiance of this most beautiful sound. FireAzSoundz is a YouTube channel that was created with an aim of providing a digital space for those who are going through stress, anxiety, insomnia, and depression. Our music is composed with the hope of allowing our audience to truly breathe, relax and become one with self. Thereby creating an atmosphere of positive vibrations.The music provided here helps with sleep, relaxation, meditation, and healing. It can be used as spa music, background music, relaxing music, zen music, and meditation music.❤️SUBSCRIBE to the FireAzSoundz channel for free Meditation and Relaxation sounds every week and to support high-quality Meditation Sounds for all! ❤️....................................................................................................................................................Tags:relaxing music, meditation music, sleep music, calming music, spa music, soothing music, baby sleep music, relaxing music for kids, sleep hypnosis, relaxing, deep sleep music, soothing relaxation, youtube meditation music, sleep music youtube, rain sounds sleep, sleep meditation music, Meditation Music, relaxing sleep music, stress relief music, sleep meditation, sleeping music, meditation for sleep, music to help you sleep, study music, meditation, relaxing sounds#meditation

Categories
Mental Health

Have you ever just felt overwhelmed by a stressful situation? Like a tsunami of problems about to crash over you? You might be experiencing a nervous breakdown. A nervous breakdown is a loss of the ability to function in everyday life. While a nervous breakdown isn’t classified as an actual psychological term, nor is it a mental health disorder, experiencing it can be debilitating.Original article - https://psych2go.net/5-signs-of-a-nervous-breakdown/ We also made a video on the signs you're mentally breaking down: https://youtu.be/_KrACU1ohx0 Writer: Joshua Munoz Script Editor: Vanessa Tao Script Manager: Kelly Soong VO: Amanda SilveraAnimator: Ricket Zorkxa (http://Instagram.com/zorkxa)YouTube Manager: Cindy Cheong References:Scaccia, A. July 30, 2020 How to Recognize and Treat the Symptoms of a Nervous Breakdown Retrieved at https://www.healthline.com/health/mental-health/nervous-breakdown#treatmentsSilver, N. December 5, 2019, What Can Cause Rapid Shifts in Mood? Retrieved at https://www.healthline.com/health/rapid-mood-swings#outlookBrennan, D. MD October 08, 2020 Signs of a Nervous Breakdown Retrieved at https://www.webmd.com/mental-health/signs-nervous-breakdownBhargava, D. June 25, 2020 Anxiety Disorders https://www.webmd.com/anxiety-panic/guide/anxiety-disordersMayo Clinic Staff May 04, 2018. Panic attacks and panic disorder Bhargava, H. June 25, 2020 Anxiety Disorders Retrieved at https://www.mayoclinic.org/diseases-conditions/panic-attacks/symptoms-causes/syc-20376021Goldberg, J. July 13, 2019 Hallucinations Retrieved at https://www.webmd.com/schizophrenia/what-are-hallucinations#1