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Better Sleep

Paying a stranger for help with your mental health can do more harm than good [Video]

You open your phone and there’s a notification — you’ve got a match. You feel excited and hopeful and hurriedly compose a message saying hello. Then you wait eagerly for a reply.

No, this isn’t Tinder or any other modern dating app, where singles swipe through potential partners looking for love — though it bears many similarities to them.

This is an online gateway into a far less frivolous world, where the match is not a date but a mental health ‘therapist’, who promises to banish your anxiety, help you sleep better, lift your depression or overcome your OCD. All at the touch of a smartphone screen.

Sound too good to be true? As Covid sends us online for all manner of services, digital therapy is booming. Yet it’s an industry subject to a raft of disturbing complaints from vulnerable users, who claim they’ve been ‘ghosted’ by online therapists, triggered by …

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Better Sleep

Big Swoll Medical Tips. Danger of Sleep Apnea. #sleepapnea #sleepdisorders #highbloodpressure [Video]

Millions of people all over the world are dieing from Sleep Apnea and Obstructive Sleep Apnea. We think it is funny when we see or hear some one snoring. We think it is funny when we see some one sleeping grasping for air. We think it is funny when we see some one sleeping an wake up numerous times doing the night. People this all symptoms for Sleep Apnea and Obstructive Sleep Apnea. Having Sleep Apnea lead to high blood pressure, heart disease, behavior disorder. Alot of people are going to sleep an not waking up. It is ok to get help for Sleep Apnea and Obstructive Sleep Apnea. #healthcare #healthcareprevention #illnessprevention #heartdiseases #hypertension #hypertensionawareness #hypertensioninformation #behavior #behavioralhealth #behavioralhealth

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Better Sleep

CALM: Magnesium Supplement Product Review (Stress, Anxiety, Sleep) [Video]

New videos every Monday, Wednesday, and Friday at 12 PM PT/3 PM ET.There are LOTS of products and supplements that claim to help you sleep better. Today I'm talking about why magnesium is one of my FAVORITE tools to help get a full night's sleep.SUBSCRIBE to my channel: https://bit.ly/2ZKBU2a Get a FREE GIFT: https://bit.ly/32B8zZx Let's CONNECT:Facebook: https://bit.ly/3mpT9zv Instagram: https://bit.ly/2H0xgpY Ending music is "Calm & Gentle Acoustic Inspirational", licensed through Pond5: https://bit.ly/33urowl#Sleep #Magnesium #Stress #NewLifePromise #Health #Anxiety #WeightLoss #Food #Eating #Bible #God #Healthy #Melatonin #IsabelDPrice

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Better Sleep

Dr. Gominak - Anxiety, Depression,The World Epidemic of Sleep Disorders AND MORE Due to a Lack of Vitamins D and BImagine a world filled with people pain-free with mental illness, anxiety, depression and psychosis a thing of the past. Medical illness is reduced. Medication use is minimized. Dr. Gominak believes, “See your doctor once a year, heal your body every night. The world epidemic of sleep disorders AND MORE is linked to Vitamin D deficiency!Dr. Gominak also says that autism is linked to insufficient deep sleep.The global struggle with worsening sleep is linked to reduced sun exposure, says Dr. Gominak.See your doctor once a year. Heal your body every night.Given back enough time in deep sleep and the necessary raw materials (D and B vitamins) the brain can make up for the deep sleep that it missed and develop normal social skills even into the teens and early 20’s.Not a morning person? Dr. Gominak says that’s due to a sleep disorder.Follow Dr. Gominak athttps://drgominak.com/Follow Dr. J atwww.educationalimpactacademy.comTwitter - @karinjakubowskihttps://twitter.com/KarinJakubowskiInstagram - #jakubowskikarinhttps://www.instagram.com/jakubowskikarin/?scrlybrkr=aa6443f3