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Mental Health

Lexi Underwood On How She Deals With Anxiety & Depression [Video]

As a part of the Child Mind Institute’s Getting Better Together campaign, 17-year-old Little Fires Everywhere actress Lexi Underwood has opened up about struggling with anxiety and depression. In a new clip for Mental Health Awareness Month, Lexi reveals she’s been grappling with those particular issues since she was a kid, but says family, therapy, and meditating help a lot.

“Ever since I was younger, I’ve dealt with anxiety and depression. I was asked what or who gives me hope when I’m feeling alone or going through a tough time,” Lexi said. “My family is always there for me when I need to talk about how I’m feeling, but I also have a therapist that I turn to whenever I’m feeling down. Something I love doing that calms my spirit whenever I’m feeling sad or anxious is meditating. Just giving my mind, body, and soul at least 10 minutes a day of just pure silence and stillness makes …

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Mental Health

From Australia man recording No air, no leaving the room for 338 hours, second time in my 11 days here someone has totally smashed up there room, babies crying. You go crazy being all alone. Is this really necessary. I myself had 9 negative tests before being denied to quarantine at home and I am vaccinated. Why ? What is the price of Victorians mental health ? does any one actually care ? This guy is threatened to be gassed by authorities if he doesn't calm down. Posted By Persist