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Reducing Inflammation

3 Anti Inflammatory Foods to Reduce Inflammation for Arthritis Diet [Video]

3 Anti Inflammatory Foods to Reduce Inflammation for Arthritis Diet

What’s the big deal about anti-inflammatory foods and arthritis diet recipes? There are certain foods to reduce inflammation and can actually help ease arthritis symptoms. May is National Arthritis Awareness Month so here’s 3 joint friendly foods, spinach, bell peppers and blueberries. GET RECIPES HERE: http://bit.ly/2vRbKyd All are not only versatile cooking ingredients but add flavor and anti-inflammatory nutrition to whatever you are cooking! I hope my arthritis food videos are helpful to you.

This is not my video! It is important information to share!!
https://www.youtube.com/watch?v=Lxc_FiUQR8o&ab_channel=TeamHollyTeamHolly

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