What’s the big deal about anti-inflammatory foods and arthritis diet recipes? There are certain foods to reduce inflammation and can actually help ease arthritis symptoms. May is National Arthritis Awareness Month so here’s 3 joint friendly foods, spinach, bell peppers and blueberries. GET RECIPES HERE: http://bit.ly/2vRbKyd All are not only versatile cooking ingredients but add flavor and anti-inflammatory nutrition to whatever you are cooking! I hope my arthritis food videos are helpful to you.
This is not my video! It is important information to share!!